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Breathwork

Don’t be breath constipated. You can’t live long without your breath. Imagine if you took your breath to the next level. Rather the breath takes you to another level. Depressed? Stressed? Anxiety? Unmotivated, feeling disconnected, down, most likely you probably haven’t been breathing enough. Breath can help your hormones, your health, and mind balance.

(397 Ratings), 100+ Students

Last Updated: 5/2025

This course includes:

  • 8 Hours of Video Lessons

  • 15 Worksheets

  • 10 Downloadable Items

  • Certificate of Completion

  • The rhythm and pattern of different types of breathwork can have different effects on the body. From whistle breathing to breath of fire, the breath can lead you to the most relaxed states of being; to heightened psychedelic states where you feel one with all. Your consciousness is completely expanded.

    Pricing Details

    Service Package:

  • 1-Hour Session: $40

  • Includes Consultation

  • Session Format:

    • All sessions are available online.

    • In-person sessions are also available upon request. Please contact us for more information.

    Embrace the power of Kundalini Yoga and unlock your body's full potential. Your journey to enhanced circulation and vibrant living starts here.

    Unlock Your Potential with Breathwork

    Are you feeling trapped in a cycle of depression, stress, and anxiety? Unmotivated and disconnected? The solution might be simpler than you think – and right under your nose.

    Course Created by

    Martine-Emmanuelle

    Certified Sound Healing Expert

    The Power of Breath

    Your breath is not just a biological function; it's a gateway to transformation. By harnessing the power of breathwork, you can:

  • Balance your hormones

  • Enhance your overall health

  • Achieve mental clarity and equilibrium

  • Imagine elevating your breath to the next level. Better yet, let your breath elevate you to new heights of consciousness and well-being.

    Start Learning

    A Spectrum of Breathwork Experiences

    Different breathing techniques offer a range of effects on your body and mind:

  • Whistle Breathing: Achieve deep relaxation and calm

  • Breath of Fire: Ignite your inner energy and vitality

  • Holotropic Breathwork: Explore expanded states of consciousness

  • From serene tranquility to exhilarating, psychedelic-like experiences of oneness, breathwork can take you on an incredible journey of self-discovery.

    Break Free from Breath Constipation

    Don't let shallow breathing hold you back. Deep, intentional breathing can:

  • Reduce stress and anxiety

  • Boost your immune system

  • Lower blood pressure

  • Enhance emotional regulation

  • Imagine elevating your breath to the next level. Better yet, let your breath elevate you to new heights of consciousness and well-being.

    Start Learning

    Break Free from Breath Constipation

    Breathwork is more than just inhaling and exhaling. It's a powerful tool for personal growth and healing. By engaging in regular breathwork practices, you can:

  • Access altered states of consciousness

  • Release stored emotional trauma

  • Improve mental clarity and focus

  • Deepen your connection with yourself and the world around you

  • Take the First Breath Towards Change

    Remember, you can't live long without breath. So why not make every breath count? Don't remain breath constipated – unleash the full potential of your respiratory system and watch as it transforms every aspect of your life.

    Are you ready to breathe your way to a better you? Take that first conscious breath now and step into a world of possibility.

    Interested? Ask questions here.

    In person and online sessions available. Book your session here.

    BOOK A SESSION