Awaken Your Mind – Align Your Body – Illuminate Your Soul
Discover the Power of Your True Self
Imagine —a yearning for something more. You’ve been doing all the right things, following the routine, checking off the boxes. But still, there’s a quiet whisper inside you asking, “Is this all there is?”
You pause, take a deep breath. And suddenly, it hits you—your breath. The key to unlocking the life you’ve been searching for, is consciously using your breath. if you break down the etymology of Spirit, it means to breathe. The breath of life.
Do you believe your breath has the power to transform your life? You have just found the technology of Kundalini Yoga that dynamically helps you close the gap to remembering your true self. Breath is not just air; it’s life force, fire energy, and a connecting gateway to aligning your mind, body, and soul with your highest potential.
Consciously embody the posture of mind and an attitude of gratitude in claiming your birthright as the cause that turned your life around knowing you are fully supported as you boldly take the next step of simply letting go.
Hi. My name is Martine-Emmanuelle Persico. Of Haitian descent, I have walked this path since I was 11 years old. I found myself in a downward spiral of negative self-talk and my body, although athletic, paid the price as I journeyed looking for the answer outside of myself. I stopped questioning and seeking the answer to “Who am I?” I realized the mind controls the body and the breath controls the mind. When I ultimately understood the power of the breath and stood 10 toes deep in my practice my mantra became "a good life is a full calm breath". It’s a vibe. Its frequency of peace and tranquility that is essential for a fulfilling life. Aligning breath with sound has brought great joy to my world and that’s why I do this.
In a world of distractions, I choose being present and mindful, rather than being caught up in worries or stress. I have been practicing kundalini yoga since 2015 and and certified in 2017 with over 5000 hours of teacher training.
4:30pm - Kundalini Yoga, all levels
Pre- Register @ Love Story Yoga
473 Valencia Street
San Francisco, CA